Benefits of Ginseng | 10 Benefits of Ginseng You Need.
Ginseng is a herb with a long history of healing benefits, that dates as far back as 2800 BC.
It contains revitalizing and stimulating properties, like ginsenosides, Choline, B-Complex Vitamins, panacene, sterols, polyacetylene offshoots, polysaccharides, and several more helpful ingredients.
Over the years, the herb has been used to cures illnesses, such as:
Fatigue. Ginseng can increase your energy levels during periods of physical exercise and mental activity. Hence, improving your physical and mental performance.
Would you like to experience an abundance of physical and mental energy?
Another benefit of ginseng is its ability to reduce Stress.
Are you suffering from stress?
Stress can cause you to:
- Be short-tempered with those closest to you.
- Have sleepless nights.
- Get headaches.
- Have a reduced concentration level.
But ginseng can well be the answer to these problems. It helps your body to release the stress hormone, adrenocorticotropic, which is known to assist your body to handle stress, easily.
Ginseng has also been known to Combat Contagious Diseases, such as the flu. Another thing ginseng does is to improve your immune system and increase your white blood cells. Your white blood cells are responsible for getting rid of viruses and the waste of your body.
And are you aware that ginseng can fight Cancer?
Cancer is said to be caused by carcinogens, which come from Inhalation of polluted air and eating unnatural food. Clinical studies have shown that Ginseng was effective in preventing cancers, as well as, shrinking existing ones.
But don’t stop there, when it comes to this life-sustaining herb,
Anemia or a shortage of red blood cells which can cause chronic fatigue can also be treated with ginseng.
Eastern studies have shown that Ginseng is effective in helping your body to absorb iron, thereby aiding your body to make the number of red blood cells it needs.
However, you may not be suffering from Anemia, but you probably have High Cholesterol. High Blood Cholesterol is often associated with heart attacks. You would be pleased to know Ginseng does possess properties that can lower your bad cholesterol. It can also help your body expel harmful cholesterol quickly.
On the opposite end, ginseng can be your friend if you are suffering from Lower Blood Pressure.
Low Blood Pressure is caused when your heart has problems pumping oxygen and nutrient-rich blood to every cell of your body. Ginseng can help to raise your blood pressure and ensure your brain receives a fair blood supply.
So far we have covered 7 benefits of ginseng, there is still 3 more major benefits of ginseng – Eight, Nine and Ten,
The Eighth benefit of ginseng is in its capacity to fight Diabetes.
Diabetes is caused when your pancreas is not producing and releasing enough insulin and other chemicals to handle the amount of sugar you consume and absorb in your body.
There are 2 types of Diabetes: Type 1 & Type 2. Both of them are dangerous to your body. And people suffering from Diabetes has been known to lose their sight, their body takes a lot longer to heal cuts…
This can cause gangrene, resulting in several individuals losing infected parts of their body.
Ginseng can lower your abnormal blood sugar levels, which can be effective in fighting diabetes.
The ninth benefit you can experience when you use ginseng is to get rid of Erectile Problems.
Men who are not able to get and keep an erection for a specific period of time.
This can be really embarrassing and troubling for men. Since men usually associate their manhood with their ability to perform in bed.
Ginseng has been known to increase your testosterone and blood count. Thus resulting in increased sexual drive and you being able to get and keep an erection. If you are suffering from erection problems ginseng can help you. Start taking this Wonder-Herb. You can take it either in its natural form or as a tablet or liquid.
Lastly, you would be happy to know if you are suffering from Menopause – Ginseng can be your faithful helper.
This is not a sickness. But it happens when as a female your body is unable to produce normal amounts of the hormone, estrogen. You can also use Ginseng to receive some relief from Menopause.
A recommended dose of Ginseng to use to experience the kind of healing results we have spoken about is 200 mg. Ginseng capsules at least two times a day.
P.S. Please consult with your doctor before taking any form of herb.
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