How to lose weight without dieting

How to lose weight without dieting   Don't skip Breakfast or Meals. Eat Breakfast Every day. Some people think that by skipping meals they would accelerate the weight loss process, but they are wrong.   Cut down on the size of your Meals. You can eat smaller...

What to do if your child is deficient milk?

Deficiency of milk may exist even at a very early period after delivery, and yet be removed. This, however, is not to be accomplished by the means too frequently resorted to; for it is the custom with many, two or three weeks after their confinement, if the supply of...