Super Anti-aging Foods

Free radicals pose one of the greatest threats to our health, as we grow older. Free radicals are renegade, unstable oxygen molecules that collide with other particles and tissues in our bodies. When there are... As we grow older, we often wish we could turn back the...

Food for the Brain – Effects of Food on the Brain

Our brain controls so many functions of our body besides being the powerhouse of information. Few vital functions of our brain are motor control, visual processing, auditory processing, sensation and learning. Considering all the functions of our brain there is no...

Alcohol Slows down Digestion

And here, in order to give those who are not familiar with, the process of digestion, a clear idea of that important operation, and the effect produced when alcohol is taken with food, we quote from the lecture of an English physician, Dr. Henry Monroe, on "The...